Vanity dictates that I need to lose weight - but for health reasons, it would also be a good idea. According to this body mass indicator, my BMI is 26.2 making me 'slightly overweight.'
This means I need to lose about 18 or 19lbs.
It's worth visiting this to see what you healthy weight range is - and to see whether your weight loss goal is for reasons more legitimate than just good-old-fashioned vanity.
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