That's it. I've quit the caffeine-pill diet.
After feeling nauseous all week and having terrible trouble sleeping, my two morning caffeine-pills eventually helped me to lose - no pounds.
Hopping on the scales this morning, one week after starting the diet, I was astonished to see that I was firmly at the 189lb mark. That was even more disappointing given that I'd started exercising (well, started taking walks) and watched what I ate all week long.
So objectively, I can state that caffeine pills to lose weight DON'T work. It's as simple as that.
Wednesday, January 9, 2008
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